Hello there! I'm Meril, an experienced social worker with a decade of experience helping individuals and groups heal, grow, and thrive. If you are reading my profile, odds are that you are struggling with something in life. Maybe you are worried, anxious, can't sleep, have trouble focusing, or perhaps things just aren't the same as they used to be with your partner. You may currently be at your lowest point in life or maybe you are seeking some extra support to get you to the next level of personal growth. In any case, I want to work alongside you on your journey and help you navigate your unique situation.
As a psychotherapist, I draw upon a dynamic blend of evidence based modalities tailored to your problems and your needs. Imagine navigating your challenges with someone who is understanding, empathetic, and elevates your overall well-being all while using professional evidence based frameworks to guide you.
Cultural sensitivity is not just a practice for me; it's the cornerstone of my approach. Fluent in English, Hindi, Malayalam, Tamil, Kannada, and Telugu, I am able to help people from a variety of background.
I'm here to be your partner in the journey towards a happier and healthier you. Whether you're dealing with setbacks, losses, depression, anxiety, or relationship difficulties, I'm committed to creating a therapeutic relationship devoted to your wellness and growth. With over a decade of experience, I offer a safe space where you can explore new perspectives and approach challenges feeling encouraged, stronger, and wiser.